*Przepis na kotlet schabowy: Pork chop recipes: * Ingredients: -4 pork chops or cutlets -3 tablespoons flour -1/2 teaspoon paprika -1/2 teaspoon salt -1/8 teaspoon pepper -2 tablespoons olive oil -4 ounces sliced mushrooms -1 can (14.5 ounces) diced tomatoes with juice -1 tablespoon balsamic vinegar * Preparation: - Trim excess fat from chops or cutlets; rinse and pat dry. Combine the flour, paprika, salt and pepper; dredge the chops in the mixture until well coated. Heat oil in a large skillet over medium heat; cook the pork chops for about 4 to 5 minutes, until browned. Turn the chops over, add mushrooms, and cook for about 4 to 5 minutes longer. Add tomatoes and vinegar; stir to blend. Cover, reduce heat to low, and simmer for about 20 minutes, or until chops are cooked and tender. Serves 4. * Przepis na kotlet mielony: pork patties recipes: - Ingredients: 1 pound lean ground pork 2 tablespoons water 1-1/2 teaspoons salt 1/2 teaspoon dried sage 1/4 teaspoon pepper 1/4 teaspoon ground nutmeg 1/4 teaspoon dried thyme Pinch of ground ginger -Directions: In a bowl, combine all of the ingredients; mix well. Shape into six patties. Fry in a skillet until meat is browned and cooked through. Yield: 6 servings. Nutrition Facts: 1 serving (2 each) equals 161 calories, 11 g fat (4 g saturated fat), 50 mg cholesterol, 629 mg sodium, trace carbohydrate, trace fiber, 14 g protein.
